Hi, I’m Rebecca — Your Teen & Family Therapist
Raising a teen or figuring out young adulthood isn’t easy. It can feel overwhelming to watch your child struggle, or to struggle yourself without knowing what will help. You’re not alone, and support is here.
I combine evidence-based tools like CBT and solution-focused therapy with a warm, relational style. Sessions are collaborative, I want teens and young adults to feel heard, while parents gain insight and strategies to better support their child.
The way we’ll work together
This work is personal
I’ve seen how much pressure today’s teens and young adults carry, and how much parents want to help but don’t always know where to start. My passion is creating a safe space where young people can grow into confident, resilient adults, while families rebuild connection and trust.
Training & Licensure
I am a Licensed Professional Counselor in Texas.
With a background as a teacher, school counselor, and inpatient therapist, I bring a practical and compassionate approach to therapy. I offer more than just a listening ear; I help clients develop skills they can use right away. My goal is to support emotional growth while providing tools that help families reconnect and move forward with clarity and confidence.
What You Can Expect:
A non-judgmental, supportive space for your teen or young adult
Practical tools to manage focus, stress, and emotional regulation
Coaching for parents to improve communication and reduce conflict
A plan tailored to your family’s needs—not a one-size-fits-all approach
If you're ready to stop walking on eggshells and start seeing real progress, I’d love to help.