Therapy for Young Adults in Texas

Four people stand on a hill with arms outstretched, enjoying the view and embracing the open sky around them.

Whether you’re in college, working, or trying to figure out what’s next, this stage of life can feel overwhelming. I help young adults build structure, confidence, and clarity—especially those navigating ADHD or feeling lost in the “adulting” process.

Focus Areas:

  • Life transitions and identity exploration\

  • ADHD and focus challenges

  • Self-doubt and motivation

  • Building independence

  • Navigating relationships and boundaries