How Therapy Works
Free Consultation
Choosing the right therapist matters. That’s why I offer a free consultation. This is a chance to ask questions, share your goals, and see if we’re the right fit before you begin.
Personalized Therapy Plan
No two clients are alike. Together, we’ll create a therapy plan tailored to your needs, goals, and strengths, so you feel supported every step of the way.
Your Healing Journey
The first step is often the hardest, but also the most important. When you’re ready, I’ll walk alongside you as you begin the path toward growth, confidence, and connection.