Therapy Services for Teens, Young Adults, and Parents
Parenting doesn’t come with a guidebook—and neither does young adulthood. If you or your child are feeling overwhelmed, stuck, or disconnected, therapy can help.
Areas of Focus
ADHD • Anxiety • Depression • School Stress • Family Conflict • Identity Exploration • Life Transitions • Parent Guidance
What kind of therapy services are provided?
I work with teens navigating the stress of school, friendships, ADHD, and anxiety, as well as young adults finding their footing in independence, college, and careers. I also support parents who want to strengthen communication and connection with their child. Together, we’ll create a plan tailored to your goals.
How Therapy Works
Sessions are 50 minutes and offered virtually across Texas. My style is supportive, goal-oriented, and flexible—I balance listening with practical strategies so progress feels both meaningful and doable.
Our sessions, your goals